About
Science-Driven Nutrition Insights
At Eat Well 1, our mission is to empower individuals to take charge of their health through personalized nutrition. We believe in evidence-based strategies, practical advice, and a supportive approach to guide you toward lasting wellness.
Guiding Your Path to Healthier Living
Meet the passionate experts behind Eat Well 1, dedicated to your wellness success.
Alex Morgan
Nutrition Coach
Alex combines expertise in nutrition science with a compassionate approach to coaching.
Jamie Lee
Recipe Developer
Jamie creates delicious, balanced recipes to make healthy eating enjoyable and simple.
Taylor Brooks
Content Specialist
Taylor crafts engaging, evidence-based articles to empower you on your health journey.
Jordan Riley
Wellness Strategist
Jordan brings a strategic mindset to help you achieve sustainable health goals.
Practical Tips to Fuel Your Health
Read inspiring success stories from clients who transformed their lives with our support.
Eat Well 1 helped me achieve my health goals with personalized and attentive guidance.
Sarah L.
Fitness Enthusiast
I learned how to eat smarter, not harder, and I feel stronger every day!
Michael P.
Busy Professional
The tailored coaching gave me the tools and confidence I needed to thrive.
Emily R.
New Mom
The thoughtful advice and resources completely transformed my approach to nutrition.
James T.
Health Advocate